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Nine one-pot recipes you can make in isolation (and avoid piles of dishes)

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Cooking
It’s time to level up.
India is five days into the 21-day lockdown period, and with restaurants shuttered, limited delivery services and official orders to stay indoors, many are turning to their own kitchens to churn out three square meals a day. But now that you’ve exhausted your repertoire of daal-rice, omelettes or the two kinds of sabzi you learnt how to make before you moved away from home, it’s time to level up. TNM has rounded up eight simple recipes that can be easily modified depending on your tastes, diet, eating habits and the ingredients you have available. As a bonus, these recipes (mostly) only require one pot or pan to reduce the number of dishes to clean while you hone your culinary skills. Shakshuka Eggs, tomatoes and spices form the base of this dish, which shot to fame on social media a few years ago. Serve it or eat it straight out of the pan (as they do on Instagram), and substitute for ingredients you have on hand (no paprika? A bit of chilli powder will do. No canned tomatoes? Try a combination of whole tomatoes and tomato puree).  https://www.foodnetwork.com/recipes/food-network-kitchen/shakshuka-4621432 Fried rice Perhaps the most versatile of dishes, a good fried rice can be as simple as eggs, salt and pepper, or can be made more interesting with the vegetables in your fridge. Beans, baby corn, spinach, carrots (seriously, use whatever you have available) can be chopped and fried or par-boiled before being tossed into the fried rice. Add chilli flakes to give it a bit of heat, or make it non-vegetarian with the addition of chicken or prawn.  https://www.thespruceeats.com/basic-recipe-for-fried-rice-695055 Palak khichdi with brown rice and toasted peanuts recipe A twist on everyday recipes can make dishes seem a bit more appealing (especially if you already have the ingredients on hand). This recipe for palak khichdi uses brown rice, a healthier substitute, and daals, which can be easily stored for long periods so you’re not heading to the grocery store every other day.  https://www.archanaskitchen.com/palak-khichdi-with-brown-rice-and-toasted-peanuts-recipe Chicken noodle soup And if you’re sick of making khichdi, chicken noodle soup is an able substitute for comfort food. Carrots, beans, mushrooms and onions work best in this soup but feel free to experiment a bit. Any sort of pasta works fine for this. https://smittenkitchen.com/2012/10/chicken-noodle-soup/ Honey soy chicken  Three simple ingredients — honey, soya sauce and ketchup — work wonders when allowed to heat and caramelize together. Don’t have an oven? Not a problem. Use boneless pieces of chicken tossed lightly in salt, pepper and flour (maida), pan-fry with oil until brown on all sides and then remove from the pan. Use the same pan to make your honey-soy sauce and add the fried chicken back to the pan to coat with the sauce. (You can try this with vegetables, too).  https://alexandracooks.com/2013/02/26/honey-soy-chicken-drumsticks-thighs-or-wings/ Drop meatballs with tomato sauce Firstly, don’t get overwhelmed by the ingredient list. Ground beef can be substituted for kheema, use any kind of cheese instead of parmesan and buy whatever pasta sauce they’re selling in your store (Not available? Whole tomatoes, tomato puree and dried herbs like oregano or thyme work as well).  https://www.markbittman.com/recipes-1/spaghetti-and-drop-meatballs-with-tomato-sauce?rq=one%20pot Honey chilli potato roast A bit similar to the honey-soy chicken recipe. Add capsicum, onions and tomatoes, as the recipe recommends, for a great stir-fry option.  https://www.cookingandme.com/2010/06/18/heavenly-sesame-potatoes-in-hot-n-sweet/ Beetroot rasam The hardest part about this dish is prepping the beetroot. Since you’re putting in the effort, consider doubling the recipe so you have enough for a few days. Unlike typical rasam, this recipe doesn’t require toor dal.   https://hebbarskitchen.com/beetroot-rasam-recipe-instant-beetroot-rasam-recipe-no-toor-dal/ Bonus sweet treat: Cake batter popcorn Popcorn, cake batter and chocolate chips. Curl up with a movie and the isolation will be over before you know it.  https://cravingsbychrissyteigen.com/read/from-the-vault-cake-batter-popcorn/
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Visiting old churches to forest road cycling: Off the beaten track in Kodaikanal

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Travel
At this time of uncertainty and social distancing, refresh your spirits with a virtual journey with travel writer Susheela Nair.
Pambar forest, Kodai
With coronavirus plaguing countries worldwide and the resultant lockdown, there is nowhere to go except sit in the confines of your home. In a time of uncertainty and social distancing, trying to find new ways to bring a sense of normalcy and lift your spirits is key. Though I felt stuck and my wings clipped, there cannot be a better way for a travel writer to refresh the spirit than indulge in armchair travelling, sharing experiences of previous trips and taking readers on a virtual journey. With summer around the corner, I remembered my trip to the hill station of Kodaikanal two years back. Tucked far away from the hustle and bustle of cities, it offers a medley of salubrious weather, stunning landscape, outdoor pursuits and a slice of history. Being a nature enthusiast, I was yearning for a close communion with nature. So I skipped the frenzied guided tours and mandatory tourist attractions and escaped to the less frequented places where I would find no busloads of boisterous tourists. Kodai Lake In the hill station I probed deeper into its riveting past and soaked in the serenity of nature at its best. Kodaikanal holds the unique distinction of being the only hill station in India to be established by Americans. It was set up as a sanatorium in 1845 by the America Madura Mission. There are myriad activities for tourists like treks, cemetery walks, visits to old churches, and forest road cycling to ‘unexplored Kodai’. Like many hill stations, the major attraction here is the star-shaped lake which is the hub of all activities. The placid waters of the glimmering lake at the fringes of this hilly retreat heralded a welcome. I decided to skip the touristy things, like a tandem tour in a pedal boat or a rowboat. Since I wasn’t inclined to go on a boat ride, I took a stroll around the lake and simply relaxed by the water’s edge, munching on roasted corn and watching the reflections and ripples on the lake’s surface. I also took the customary 1-km stroll down Coaker’s Walk, a strip of paved road that offers superb views. I was fortunate to see kurinji flowers in bloom on the steep mountainside during the season. Coaker’s Walk After a visit to La Saleth Church, the oldest church in Kodai, we embarked on a two-hour trek into Pambar forest which is just a hop, skip and jump from the church. The arduous trek through the forest led us to the breathtaking Rhino Nose Viewpoint, where the village of Vellagavi is located. The tour culminated at the Pambar Waterfalls, touted as Liril Falls, reflecting the popularity of the Liril soap ad filmed here in 1975. People still fondly recall how the model cavorted under the falls, about her spontaneity and energy, and how the lather over a cascade led to the popularity of the iconic Liril Falls. La Saleth Church, Kodai’s oldest church Syed, Tamara Kodai Resort’s Unique Experiences Manager, who is a walking encyclopaedia on the flora and fauna of the region, guided us through the forest trail. He regaled us with nuggets of Kodai’s history and about the flora and fauna, the bounty of the Western Ghats. He shared interesting snippets of information on the myriad herbs and medicinal plants from eucalyptus, wild tobacco which is said to cure lung ailments and orange creeper, the leaves and roots of which are used as anti-fungal and anti-bacterial medicine in traditional Ayurveda, to fruit bearing trees such as juicy wild passion fruit, Jerusalem cherry, and many others. The next day we headed off the beaten path with a picnic hamper. The drives out of Kodai are refreshing with the towering eucalyptus and cinchona trees rising from the slopes, their mingled fragrance teasing the senses. We took an excursion to the lesser-known picturesque hamlet of Poombarai. We tarried awhile there, entranced by the sight of terraced farms sprawling over the plunging valleys. The 20-km ride to Berijam Lake cruising past Mathiketta Shola Forest and a few viewpoints was equally interesting. A beautiful reservoir amid dense forests of acacia and pine, Berijam is a protected area and hence there is restricted entry. Berijam Lake The trip culminated with a visit to Mannavanur, a stunning hamlet offering verdant meadows and lush rolling hills. The place also houses a sheep and rabbit farm. I saw sheep grazing nonchalantly on the rolling meadows and grasslands that cover the hillsides. This beautiful stretch of nature is Kodai’s best kept secret and remains untrodden by the multitude of revellers and picnickers due to lack of proper accommodation or eateries. But there are some campsites close by for those who wish to camp under a starry sky. Green meadows in Mannavanur On the last day on our way down to Madurai, we stopped by the lesser-known Shenbaganur Museum of Natural History, a museum affiliated to Chennai’s Loyala College but maintained by the Sacred Heart College, a theological seminary. It has a taxidermy collection of more than 500 species of animals, birds and insects, a living collection of over 300 exotic orchid species, and artefacts and relics of the ancient tribes whose descendants still live in these hills. All pictures by Susheela Nair Susheela Nair is an independent food, travel and lifestyle writer, and photographer based in Bangalore. She has contributed content, articles and images on food, travel, lifestyle, photography, environment and ecotourism to several reputed national publications. Her writings constitute a wide spectrum, including guide books, brochures and coffee table books.
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Cooking with limited ingredients during the lockdown? Food bloggers are here to help

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Food
Amidst the lockdown, many food bloggers noticed a spike in traffic to their sites as they look to create videos and content for the legions of people cooking at home.
Courtesy of Whisk Affair
When Richa Gupta first heard that India was going into a countrywide lockdown for 21 days, she began calling friends and cousins. She knew that many of them relied on restaurants for their meals and would be overwhelmed by the idea of cooking regularly for themselves. “They didn’t know what to do,” she said. “They usually live on takeout.” Richa, who runs the food blog My Food Story, realised that there would probably be scores of people like her friends and family — those who were suddenly being thrust back into the kitchen for at least the next three weeks. Along with her husband Denver, she quickly decided to put together videos and content that would specifically help people get through the lockdown period.   And she isn’t the only one. As young India gets back into the kitchen, while balancing working from home, family and housework, many are turning to online experts for guidance through this time. And they’re more than happy to help. Many food bloggers, writers and recipe developers are using their channels to create guides for everyone from nervous beginners learning the basics to seasoned cooks looking for new ideas with the limited resources available. Some food blogs have also noted a spike in traffic in recent days following the lockdown. Richa saw a 35% increase in traffic to her site in the last week, while Neha Mathur, who runs Whisk Affair, said views to her site this month have increased by 50% as compared to last month.  Experts also said they’ve been getting more and more questions from readers. That includes recipe ideas, substitutes for ingredients, and what to buy at the grocery store. Above all, they advise people to stay calm, experiment a bit and, for goodness’ sake, don’t hoard.  “Don’t try so hard to stick to a recipe,” Richa said. “It’s actually really simple when it comes to it.” Videos, Twitter threads and more On March 25, the day the lockdown began, food writer and consultant Monika Manchanda posted a simple request on Twitter — tell me what you have in your pantry and I’ll suggest recipes for you to make. The questions came quickly, from how can I cook with curd (other than kadhi) to what should I do with leftover rice.  “The biggest challenge for people right now is that they don’t know what to make with the limited things they have,” she said.  #Thread Tell me what you have in your pantry & I’ll suggest a dish/meal to help you out for the next 21 days. been doing this in Instagram for 3 days and people are saying it is of great help. Hope the same here. My little contribution #21daysLockdown #cookingTogetherAtHome — Monika Manchanda ‍ (@monikamanchanda) March 25, 2020 Monika has also found that requests for recipes using staples, like legumes and grains, has increased, as has interest in one-pot meals to cut down on pans and utensils that need to be cleaned. She also advises readers to do double and triple batches of things like bhuna masala and pasta sauce so they can be frozen and used at a later time. City dwellers are fairly used to eating out at least twice a week, so it’s not surprising that people are looking for new ways to use essential foods. Monika has been suggesting a few non-Indian recipes that don’t require hard-to-find ingredients, and is encouraging people to finally use those sauces and spices sitting in your cupboard that were purchased on a whim.   She also started a recipe thread for cocktails so people don’t have to forgo their Friday night drinks just because the bars are closed.  “Everybody is tired of eating the same daal-roti,” she said.  Last week, Richa, who lives in Bengaluru and has been running her blog for four years, posted the first of a series of instructional videos on the basics of cooking, starting with how to make rice. She also eventually hopes to tackle slightly harder recipes, like homemade pizza and cakes, for people who may be craving sweets and fast food.      View this post on Instagram            A post shared by Richa Gupta (@my_foodstory) on Mar 26, 2020 at 5:58am PDT How to shop during a pandemic Neha, from Whisk Affair, has been asking her followers to buy long-lasting vegetables and fruits like pumpkin, jackfruit, cabbage and sweet potato to avoid frequent trips to the store.  “We should be trying to step out as little as possible,” said Neha, who is based in Pune and has been running her blog for eight years.  Richa also posted a video on grocery shopping during the lockdown, when supplies may be erratic and residents are being asked to stay indoors as much as possible.      View this post on Instagram            A post shared by Richa Gupta (@my_foodstory) on Mar 27, 2020 at 5:57am PDT Reaching home cooks in new ways Amidst the lockdown, some food enthusiasts have been encouraged to share their expertise, like Deena Sheshappa who started her own public Facebook page last week after years of posting recipes and food photos on her personal account. Focusing on dishes from Karnataka, she posted her first recipe — tomato gojju — a day after the lockdown began in hopes of inspiring more people to cook from home.  Others are seeking out like-minded folks who are stuck at home and looking to share their culinary exploits with a food-loving community. Awanthi Vardaraj, a food writer, started a Facebook group called Pandemic Cookery, which currently has over 250 members from around the world.  “I thought how many of us are closeted inside our own homes now, unable to relax, trying to catch the latest numbers and read the latest news on the pandemic, and how alone we must all feel. It's really just to bring about a sense of community and to remind people that we're all in this together,” she said.  Almost all the food bloggers that TNM spoke to noticed that people had been sharing, and tagging them, in more and more photos and stories from the kitchen.  “We're scared out of our minds but we're coming together to cook and comfort one another,” Awanthi said.
Body 2: 

ICU ventilators: what they are, how they work and why it's hard to make more

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Healthcare
These machines are used to treat patients suffering from conditions including pneumonia, brain injury and stroke.
Image for representation. Via Rcp.basheer/Wiki Commons
Berto Pandolfo, University of Technology Sydney Around the world, people are racing to design and manufacture much-needed ventilators to address a global lack of supply. One New York hospital has reportedly attempted treating two patients per ventilator out of desperation. On March 26, a joint statement published by the American Society of Anaesthesiologists advised in regards to COVID-19 patients that: … sharing mechanical ventilators should not be attempted because it cannot be done safely with current equipment. Ventilators help a patient breathe by assisting the lungs to inhale and exhale air. These machines are used to treat patients suffering from conditions including pneumonia, brain injury and stroke. The SARS-CoV-2 virus (which causes the COVID-19 disease) attacks the respiratory system. When infected, a patient’s ability to breathe is compromised. In mild cases, breathing or respiratory support can be provided using noninvasive means, such as delivering oxygen-rich air through a face mask. In more severe cases, when a patient suffers acute respiratory distress, an invasive form of respiratory support is required. This is provided through an artificial airway. A tube attached to a ventilator is inserted into the patient’s mouth or nose (and down the windpipe), or via a surgically-made hole in the neck. Read more: What steps hospitals can take if coronavirus leads to a shortage of beds Breathe in, breathe out The principal function of a ventilator is to pump or blow oxygen-rich air into the lungs; this is referred to as “oxygenation”. Ventilators also assist in the removal of carbon dioxide from the lungs, and this is referred to as “ventilation”. One basic type of ventilator is the Bag Valve Mask (BVM). The BVM, also known as the Ambu Bag, is operated manually by a person squeezing a self-inflating bladder. This is an essential tool for ambulance crews, first responders and critical care units. It is light, compact and easy to use. However, in situations where a steady and controlled air exchange (oxygen in, carbon dioxide out) is needed, mechanical ventilators are required. These look like a quintessential medical product. A mechanical ventilator comprises a computerised box that sits on top of a mobile trolley. There is an array of screens, dials, data cables, power cords and gas tubes. Modern mechanical ventilators are highly complex and sophisticated pieces of equipment. Their increased complexity in comparison with the Ambu Bag allows a superior level of care. The extra features and control measures of mechanical ventilators allow adjustments such as: how long inhalation for a patient lasts how much air is received how often air is received the concentration of oxygen within the air (air is about 21% oxygen, but in some cases the percentage of oxygen is increased) how much pressure the patient’s lungs are inflated to the temperature and humidity of the air. Ventilators – a DIY project? Making a mechanical ventilator requires considerable expertise in research, design and manufacturing. To make a commercial mechanical ventilator means ensuring reliability, serviceability and adherence to strict regulatory standards. All of this is vital, as mechanical ventilators are often used in life and death situations. And this is why, like other specialist medical devices, they are not cheap. One mechanical ventilator can cost up to US$50,000 (about A$82,000). Read more: How are the most serious COVID-19 cases treated, and does the coronavirus cause lasting damage? Responding to a global need in mechanical ventilators, various groups from around the world have emerged with alternative ventilator designs, each claiming their design works and can be manufactured quickly and cheaply. A number of these DIY mechanical ventilators are based on the Ambu Bag design, including open lung ventilation and proposals from Triple 8 Racing, Richard Branson’s aerospace company Virgin Orbit and British home and garden appliance company Gtech. However, instead of relying on manual activation like the Ambu Bag bladder, these designs use mechanical automation to press and release the bladder at desired intervals. Some basic controls are available, but the most significant advantage is their inherent simplicity. Big players join the race More complex ventilator proposals have also appeared. The Mechanical Ventilator Milano (MVM) was inspired by a 1960s design and uses the pressurised medical oxygen available in hospitals to drive the ventilator. This simplifies the unit considerably, as it doesn’t need a motor. The MVM was designed by more than one hundred academics and researchers from around the world. It even features a control system enabled through wifi connectivity. One proposal that more closely mirrors existing ventilators was developed by Dyson, following an urgent request from British Prime Minister Boris Johnson, who was moved to ICU last night as he battles COVID-19. The Dyson ventilator, unsurprisingly, incorporates a motor from one of its iconic vacuum cleaners. Read more: Who needs to be in an ICU? It's hard for doctors to tell Dyson is an internationally recognised design and manufacturing company. Pivoting its resources to a mechanical ventilator is not as difficult as it would be for other companies. After all, managing the movement of air is a core function of Dyson’s products (mainly vacuum cleaners, fans and hair dryers). Importantly, Dyson will only release its ventilator once it meets British health authority specifications. But while the race to design and manufacture much-needed ventilators continues, health workers on the front lines must make do with what they have. Let’s hope these collective efforts can soon alleviate some of their stress. Berto Pandolfo, Senior Lecturer Product Design, University of Technology Sydney This article is republished from The Conversation under a Creative Commons license. Read the original article.
Body 2: 

How gardening has emerged as a favourite pastime for many amidst lockdown

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Gardening
While for many gardening is a hobby they have returned to, for many others it is a way to grow their own vegetables at home.
Home gardening and growing greens has become one of the favourite pastimes for people stuck indoors due to the coronavirus pandemic. Several beginners are also looking to online platforms to learn the tricks of gardening. Environmentalists say that it’s the right time for people to engage in gardening as many have time on their hands. Kalpana Ramesh, an environmental expert from Hyderabad, says that innovation has become necessary to get food out of waste, which could reduce the burden on the city, so it’s the perfect time to engage in gardening and related activities if people are indoors. Speaking about her home garden, Kalpana says, “For the last 15 days, everyday vegetable waste at my place went into growing microgreens. I’ve grown six types of microgreens with recycled water, enough for a family for a week. Whoever has a chance should start growing their own food and recycle water as much as possible.” Several others have taken to sharing their skills online during the lockdown. They conduct live sessions on social media platforms on how to grow microgreens, chillies, garlic, tomatoes, cucumber, capsicum and others vegetables, advice about growing indoor plants and other gardening tips. Some of these sessions also have activities for kids so that parents can involve their children in growing plants at home. Lazy Gardener, a Delhi-based ecommerce company that sells plant food sticks, has been conducting gardening classes on its YouTube channel every day at 4 pm since the lockdown began. The sessions range from how to water your plants correctly to how to repot indoor plants. A doctor couple from Andhra Pradesh’s Kakinada, who are spending time tending to their terrace garden during the lockdown, say gardening has a calming influence on them. “This lockdown has given us enough time to enhance our terrace garden. It keeps us occupied and is like meditation, it gives us immense peace. These days we are spending 7 to 9.30 in the morning for garden work, including watering. We use only kitchen waste as manure. The produce is enough for our family, we do not buy anything from outside,” says Dr Vikram Kumar, who does gardening along with his wife Dr Rama Devi. A few others who could not pursue gardening because of their hectic work schedules say they have now resumed their passion. Mamta Jain, a Chennai resident who started growing her own vegetables recently, says, “This lockdown has brought me back to gardening after a two-year break. We have set up plants in discarded plastics and they are arranged in such a way that they are self-watering.” People are also initiating online challenges on Instagram, WhatsApp and other social media platforms inviting people to grow microgreens at home. One such challenge, started by Secunderabad resident Deepa Shailender, is the #21daymethichallenge as a group activity for her Sainikpuri garden club. Soon several others took up the challenge and have started growing greens. Stating that the methi (fenugreek) challenge was one of her first creative attempts on Instagram, Deepa says she is happy after hearing from friends that they also took up the challenge. “Methi is one of the few herbs that grows really quickly. It is so gratifying to see the little saplings growing briskly. I look forward to this activity every morning after my prayers. It’s one ritual that I haven’t skipped a day since I started the project. I’m now trying my hand at growing coriander, garlic and ginger too,” she says. Another Secunderabad resident, Manogna Reddy, who took up the challenge of growing microgreens, says that she is enjoying the activity, as the plants need very little care and maintenance. Manogna says she is using growbag kits bought from the Horticulture department and has started growing the greens in them. Apart from this, she also uses tea cups, milk packets and used oil containers to grow the microgreens. Meanwhile, people who have been enthusiastic gardeners from before continue to encourage others via their social media accounts to use the lockdown period to grow their own food. Nidharshana, who runs Bartan Company, a waste reduction social enterprise in Hyderabad, has started a kitchen garden at her home. She says that one should use the lockdown as an opportunity to be self-sufficient and has been encouraging her friends to take up kitchen gardening during the time they spend indoors. “Use this lockdown to discover the joy of growing your own foods and unveil the wonderful things that it will lead to. Let children also learn right from their formative years to form this connect with nature. This lockdown is a blessing in so many ways when it comes to gardening,” Nidarshana says.
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Bengaluru's linguistic diversity: What historical inscriptions tell us

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Linguistics
Bengaluru’s diversity and cosmopolitanism has always been a part of the city’s character, something that goes back centuries.
Begur's Nageshvara Temple/ Perumal Venkatesan, Sahapedia
Modern Bengaluru is easily among south India’s most cosmopolitan metropolitan cities, home to a diverse mix of ethnicities, each with their own customs, traditions, and languages. Of course, Bengaluru’s diversity notwithstanding, the city’s primary spoken language, lingua franca, and chief administrative language is Kannada, the state language of Karnataka, listed in the 2011 Census as the mother tongue of 44.62% of the city’s population. This is the second lowest percentage of residents speaking the state language among all of south India’s capital cities after Telugu and Urdu speaking Hyderabad at 43.4%. 92% of Thiruvananthapuram speaks Malayalam and 78% of Chennai speaks Tamil Tamil is the second most spoken language in Bengaluru at 15.2%, followed by Telugu at 14% and Urdu (mostly in the form of Dakhni) at 12.11%. Tamil and Urdu are concentrated in the Cantonment area, administered directly by the British Army before Independence. In public imagination, this is largely ascribed to the large influx of white collar migrants for IT work, with many Kannada nationalists blaming this low percentage of Kannada mother tongue speakers on recent migration - something that is ridiculously inaccurate, as older Census data shows. If anything, Kannada speakers have increased their share in the city in the decades following independence, with migration from within what is now Karnataka - after the state of Karnataka was formed in 1956, Kannada speakers from all over the newly formed state, including North Karnataka, migrated to Bengaluru for public sector work and business. Indeed, Bengaluru’s diversity and cosmopolitanism has always been a part of the city’s character, something that goes back centuries, as evidenced by the inscriptions found in the city. Multilingual public spaces Well up until the mid-1900s, public spaces in India were openly multilingual. After all, there was never an imaginary line that demarcated where one language would begin and the others, end. The choice of public language came as a response to the needs of local communities, and state officials usually recognised this. Bengaluru, as a multilingual urban settlement, was no different. Just as its population spoke various languages, its public spaces reflected this, communicating directly to local communities using languages that were part of their daily life, and not necessarily their mother tongue. Bengaluru Cantonment in particular was quite distinct in its demographics. A primarily Tamil and Urdu speaking town, Kannada had a relatively weak presence there. Of course, in 1956, with the emergence of linguistic states, all this changed. A monolingual linguistic state was an entirely modern concept, novel to India, taken from developments in European nationalism. Kannada speaking areas across various political divisions were added to the core of Mysore State to form a Kannada linguistic state, renamed Karnataka in 1973. Bengaluru’s public languages In pre modern times, inscriptions formed the the most prominent manifestation of public language presence, albeit accessible only to a small literate minority. Kings, chieftains, and even local notables issued these inscriptions, broadcasting their message to the public at large. In fact, according to Udayakumar PL of the citizen-led initiative Incredible Inscription Stones of Bengaluru, the city is home to at least 68 Kannada inscriptions, 58 Tamil inscriptions, and 7 Telugu inscriptions. In addition, over 8 Persian inscriptions have been found in the city, according to former Archeological Survey of India epigraphist, M Yaseen Quddusi. British-era inscriptions, especially in the Cantonment area mark the rise of another language in the city, one associated with progress and upward social mobility - English. Naturally, political developments in the larger region - Bengaluru Urban and Rural districts, as well as Kolar and Krishnagiri districts - influenced language choice too. Bengaluru’s inscriptions Rather than an exhaustive list of the city’s inscriptions, it makes sense to highlight specimens in different languages, each corresponding to a development in the city’s history. Bengaluru’s earliest inscription, the 890 CE Old Kannada inscription at Begur - near Electronic City - was issued under a feudatory of the Ganga kings, who ruled from Kolar. Incidentally, this inscription is also the oldest recorded mention of Bengaluru. The Ganga kings issued Kannada inscriptions across much of South Karnataka, including at the Jain site of Shravanabelagola. These inscriptions form the oldest strata of Kannada inscriptions across the region. In the following centuries, this region was frequently contested between the Ganga and Chola kings. The Tamil speaking Chola kings finally managed to rule over it, establishing their control over the region. During this time, Tamil became an important epigraphical language across the region, including in Bengaluru. The early 13th century Chola era Someshwara temple in Madiwala, near Silk Board, dates back to this phase of Bengaluru’s history. The outer walls of the temple are covered in Old Tamil inscriptions, the earliest from 1247 CE. Interestingly, the inscriptions refer to Bengaluru as Vengalur, and the nearby neighborhood of Tavarekere as Tamiraikkirai. Someshwara temple in Madiwala. Image credit: Udayakumar PL, The Inscription Stones of Bangalore The temple also features inscriptions issued under Hoysala rule, showing that Tamil continued to be used for inscriptions even under kings from the Kannada region.   “Modern” Bengaluru Following Kempe Gowda’s founding of the core of modern Bengaluru in 1537, Telugu became an important epigraphical language in the region, as one of the literary languages of his overlords - the Vijayanagara kings. Indeed, an inscription from Chickpet’s 17th century Ranganathaswamy temple reflects this - issued by Kempe Gowda II, the son of Bengaluru’s founder, its text is in Telugu. Ranganathaswamy temple. Image credit: Wikimedia Commons/ Gopala Krishna A Local languages continued to be respected, even following invasions by other Deccan states. After Bengaluru’s conquest by the Bijapur Sultanate, the city was granted to the Maratha chieftain Shahaji Bhonsle, father of Shivaji Bhonsle, as a jagir. Marathi began to be used locally for documents, as was custom across Bijapur, but local languages continued to be used as well. A 1669 CE inscription from the Kadu Malleshwara temple in Malleswaram attests to this. Written in Kannada, the inscription was issued by Ekoji Bhonsle, son of Shahaji and half brother of Shivaji. Kadu Malleshwara temple. Image credit: Perumal Venkatesan, Sahapedia Inscriptions under colonialism Inscriptions continued to be issued in Bengaluru, even after its conquest by the British. This was especially visible in Bengaluru Cantonment, a Tamil and Urdu speaking area ruled directly by the British Army. Beoparian mosque, or Traders’ mosque, lies at the beginning of Shivajinagar’s bustling Commercial Street. At the entrance to the mosque’s prayer hall is a large stone slab, featuring a Persian inscription that records the construction of the mosque in 1829 CE, a mere 22 years after Bengaluru Cantonment was set up by the British. As Muslim merchants began settling in the area to do business with British soldiers and officers, they erected houses of worship for the community. In the early 1800s, Persian was still an important community language for Muslims across the Deccan. Beoparian mosque. Image credit: Karthik Malli Mosques and other establishments carried Persian writing, as did official documents of the Mysore kings. Elsewhere in Bengaluru Cantonment, at the end of Brigade Road, stands a war memorial dedicated to British Army soldiers slain in World War I. War memorial on Brigade Road. Image credit: Karthik Malli The text engraved on the cenotaph is in English and Tamil, the chief languages used among local soldiers. Signage As Indian society underwent overarching social change in the modern era, spread largely through the written word, the most public form of writing became signage, a medium accessible to a much wider audience, including the humble shopkeeper. Just like medieval inscriptions before it, signage was made available in a wide variety of languages, generally following the same needs and motivations as these older epigraphical records. Bengaluru Cantonment widely used English, Tamil, and Urdu signage throughout most of the 20th century, even after independence, while in many of its British dominated areas English was the sole public written language to be found. With the establishment of linguistic states, Bengaluru became the capital of Kannada speaking Karnataka; its official language policy explicitly promoted Kannada, making it more visible in public spaces. In fact, Bengaluru’s central MG Road only saw its first Kannada signage in the 1970s, something historian Janaki Nair recounts in her book on Bengaluru’s history, The Promise of the Metropolis. However, with Independence also came the Central government’s promotion of Hindi, which in many instances served as a form of homogenising cultural imposition, by privileging extensive public visibility for a language not widely used in local contexts in the south Indian states. Naturally, such efforts have met with resistance as well. In 2017, following protests and a sustained campaign by local activists, the BMRCL removed Hindi signage from all Namma Metro stations in Bengaluru. Inscriptions show the way Just as we oppose state sponsored language imposition, we should be asking ourselves how to better acknowledge and identify local traditions and histories of multilingualism, the first step in representing this multilingualism better in our public spaces. Bengaluru’s many languages are a key feature of its long history of cultural diversity, a tradition that has survived well into the 21st century and even taken new forms. As it turns out, in this particular regard, we can learn a lot from our past. Luckily for us in Bengaluru, our history of linguistic cosmopolitanism is literally all around us, speaking to us through these centuries-old echoes of the past. Karthik Malli is a Bengaluru-based communications professional with a keen interest in language, history, and travel. He tweets at @SandalBurn, and posts on Indian languages at @TianChengWen.
Body 2: 

Kerala writer hosts online ‘Face and Book Festival’ of literature

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Books
Hosted by Joshua Newton, those taking part in the fest send selfies with their favourite book and a note on what effect it had on them.
Anjali Menon inaugurated the Face & Book Fest
Two books written by M Mukundan had molded early ideas about men and women for Paul Mohan aka Raman. He is, three decades later, a trained behaviour counsellor, psychotherapist and a documentary filmmaker based in Chennai. Holding one of those books - Aval Paranjoo Varoo (Come, she said) - Paul Mohan poses for a photo to take part in an event called Bodhy Books Face & Book Festival. Writer and former journalist Joshua Newton has been hosting the online festival for 16 days now, starting April 12, three weeks into the lockdown imposed due to COVID-19. He is in his tenth floor apartment in Kochi, ‘pitter-pattering’ a new novel, though he swore never to write another after the first took five years of his life. “I have been on a lockdown for 10 years now, but one that I am very happy with,” says Joshua on a call with TNM. He quit journalism after 18 years of working with various publications, from Deepika to India Today and Associated Press. Since then, he has been on an ‘inner journey’, he says. But he observed that others around him were not dealing with the lockdown so well. Joshua thought he could bring in a fun activity with the Face & Book Festival. Those taking part in it send him selfies with their favourite book and a note on what effect that book had on them. “I thought of this as a way for people to brush up their old love for books. There are many who used to read a lot and then just dropped the habit. There are others who have bought books and couldn’t read,” Joshua says. Director Anjali Menon inaugurated the fest with a picture of herself holding Gabriel Garcia Marquez’s Memories of My Melancholy Whores and a pair of reading glasses. The festival will end with a post by director Shyamaprasad, Joshua says, the filmmaker he wrote a script for in 2009. Rithu was Joshua’s first script, and he later wrote a segment in Kerala Café. Nothing he wrote after that made it to the screen, ‘for no wrong reasons of mine’, Joshua writes on his site Bodhy Books. Bodhy is the publishing platform he founded to bring out e-books, print books and a weekly e-magazine. Joshua's book Soul Biscuits: Tiny Bites For Truthful Living has also been published on it. Entries come with confessions, revelations and more Joshua says that he thought there’d be enough entries to publish one a day for the Face & Book Fest. But he’s received so many that he is putting out multiple entries in a day now. “Some of these come with confessions, some are revealing, some talk about how a book’s given them courage,” Joshua says. For Nadira, a retired Railway official and author, Erich Fromm’s To Have or To Be opened a new way of looking at everything. "From the way we converse with each other to craving possessions and even allowing ourselves to be identified by it. I shockingly realised that like most, throughout my life I had lived in that mode imprisoned by those fears. When I began switching over to ‘being’ mode, life has become more kind to me. It helped me to be more in the present with less hunger and more peace," she writes. For Amritha, an associate director of Malayalam movies, re-reading Marquez's book - One Hundred Years of Solitude - 'opened a door to dream in my reality'. Thanks to JD Salinger's cult classic The Catcher in the Rye, Mangaluru-based PG student Leo James stopped regretting his 'wayward adolescence' of the sort that the protagonist Holden Caulfield exhibited in the book. "We live. We learn. We grow up. We become better somewhere sometime on the way, right? Caulfield taught me that being young and naive is natural. I was set free!" Leo writes. English teacher Priya K Nair says it best when she notes how writer Orhan Pamuk, through his words, 'makes the world a tolerable place where it is alright to be ordinary.'  Also read: This Kerala panchayat is using a new tool for social distancing: An umbrella
Body 2: 

‘Journey of reclaiming our bodies’: Bengaluru women’s play on child abuse invited to US

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Theatre
‘Positively Shameless’, a play that was first performed in 2016, combines performance and therapy.
In 2016, seven women in Bengaluru came together for a daunting, yet therapeutic project. Positively Shameless, a play on child sexual abuse performed by survivors, came into being then. At the core of this play were seven women, who wove personal narrative and social commentary into a performance. And now, four years later, the fourth iteration of Positively Shameless is set to go to the United States. The team will perform in Rotterdam at the International Community Arts Festival (ICAF), and then in New York University (NYU) under its Artists-in-Residence initiative. While they will be performing in Rotterdam on March 27 and 28, the NYU performance is scheduled on all days from April 9 to 12. Shabari Rao, who co-directed the play along with Maitri Gopalakrishna, tells TNM about their journey so far. The most significant aspect has been the therapeutic journey that performing Positively Shameless has facilitated. “A key aspect is the relationship with the body. During abuse, it is the site of violence. But when you perform, it becomes a means of expression. And in doing so, we reclaim the body… we take ownership of it again, we feel confident and good,” Shabari says. The play itself has gone through changes, too. To begin with, the core group of seven women has now reduced to five - Sharanya Iyer, Shilpa Waghmare, Sathyam AP – including Shabari and Maitri. “In 2017, a year into performing the play, the five women actors wanted to discontinue. They felt that their therapeutic journey with this iteration of the play was over, and did not think it made sense for them to continue telling their stories in the same way after a point. So, we discontinued the play,” Shabari says. “But every time we think we are done with the play, it springs back to life,” she laughs. In 2018, the group was invited to the US by the North American Association of Drama Therapists for their annual conference. At that time, some of the group came together again. A reshuffle was done to make Positively Shameless a four-person play, and to change the roles. “Although the stories were initially autobiographical, in this version, they played each other’s stories. The result was a great sense of shared empathy, a sense of connection with the other stories as well,” Shabari says. The lines between roles of director and performer were also erased as Maitri too took part in the performance while Shabari directed it. Now, when they go to the US, Shabari will be performing along with the three others and Maitri will be directing the play. “This sort of remixing of roles worked very well for us because it was done in a collaborative manner. We had to figure out how to make it work for the actors – some performances were uncomfortable for some actors, some volunteered to play some parts. So it’s been a dynamic reworking of the play,” Shabari says. It was on their 2018 stint at the US that an NYU faculty invited them to perform at the university this year. The women have also worked to make the play more relevant to the times. For instance, Shabari describes a scene where one performer asks what they (the audience) are thinking. Another actor responds saying, they are thinking that the perpetrators be taken out and shot. Another says that there should be a fast and fair trial, and they should be hanged. And the fourth person asks if the perpetrators are the only ones responsible. These references to the Disha gangrape and murder in Hyderabad, and Nirbhaya gangrape in Delhi are subtle, yet hard to miss. Ultimately, the play also looks at the complicity of the society in child sexual abuse, looking at it from a social standpoint. While the women are excited to go to the US, there is some uncertainty given the coronavirus outbreak. So far, however, cancellations have not been made by the organisers. If you are in Bengaluru, Positively Shameless will also be performed on March 14 and 15 at the Shoonya Centre for Performing Arts in the city at 6 pm and 4 pm respectively. Tickets can be bought on Instamojo or BookMyShow.
Body 2: 

‘Need to hold each other for freedom of women, freedom of all’: Kavita Krishnan intv

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Books
Activist Kavita Krishnan speaks on her book 'Fearless Freedom', the politically organised attack on women’s freedom, what still shocks her and more.
On one of the first pages of her book Fearless Freedom, a little after she narrates a childhood incident circling Raksha Bandhan, Kavita Krishnan jots down the lines of Band Khidkiyon Se Takra Kar (Crashing against Closed Windows), a Hindi poem written by the revolutionary poet Gorakh Pandey. The second stanza begins: New bride, ‘Lakshmi’ of our home Queen of his dreams Honour of the community Half the world Where she’s worshipped, the gods roam She’s Sita, Savitri She’s mother She’s motherland, greater than heaven But crashing against the walls Her head bloody She falls. The poet has slowly stripped away the many pompous chants about women’s greatness – Sita, Savitri, mother, motherland – Kavita writes, to say the obvious: ‘women are imprisoned in the four walls of their homes, which makes the home a prison, not a haven.’ These words can perhaps be the shortest gist of what Kavita’s – a Communist feminist activist’s – book is about. A chapter title from 'Fearless Freedom' She does not simply preach what should or should not be, but puts down facts, and very importantly, figures to back what should be obvious about the rights of women. From breaking the commonly-held myth that home is the safest place for women, to revealing how women belonging to different social strata are abused more or less in the same way, to narrating various incidents of cruel and unjust violence and killings, and above all, the threats to female autonomy, Kavita’s book is scary and at the same time, much needed. “In India today, we are experiencing the most intense, politically organised attack on women’s autonomy ever. The attack is both physical and ideological. Every attack is being disguised as benevolent 'protection', packaged in phrases like Beti Bachao, Romeo Squad, Swacch Bharat, or Population Control,” Kavita says. “This attack is not, however, entirely alien or without precedent. Our society was already hardwired to read attacks on women’s freedoms as 'protection' and 'safety'. But perhaps it has never been so politically urgent for ordinary Indians (without degrees in gender studies) to learn to decode the languages of patriarchy, and understand how to tell patriarchal campaigns from feminist ones," she adds. Kavita’s is a face that appears on primetime television discussions; she's often chided on TV and abused on social media for her stances, sometimes labeled ‘anti-national’, sometimes the b* word, one that her mother laughs about. “Don’t they realise we think this is a compliment?” asks Lakshmi, Kavita’s mother from whom she learnt to take up causes, including that of defending a stray dog. “In the book, I have tried to share something of what it meant to have parents like mine. I wanted to share these deeply personal stories as a tribute to my parents – and also to show that one does not have to be able to speak a 'woke' language or have any special training to be feminist parents and partners. All you need is empathy and humility and love,” Kavita says. The early spark in her showed up in her student days. She was a student at the Jawaharlal Nehru University when late BJP leader KR Makani came to address a public meeting on women’s rights. After Malkani spoke in detail about Muslim women being denied maintenance under Islamic personal law and oppressed by polygamy, Kavita raised her hand. I told Makani that I agreed that Muslim personal laws were indeed unequal and called for change, and I asked him what he made of Hindu property and guardianship laws that, at the time, denied daughters the right to inherit ancestral property and decreed that a mother was not the natural guardian of her child. He replied, without missing a beat, ‘Hindu women do not need property, they get married and their husbands’ families take care of them’. Kavita says, “My aim in sharing those anecdotes was not to 'explain' my evolution as an activist – I was, in fact, an 'accidental' activist, because I avoided - literally ran away from - activism for as long as I could. The activism happened, in very large part, because of the rise of far-right Hindutva politics around us in the 1990s, which posed such a clear and present threat to our freedom as women.” She travelled – keeps travelling – to meet women across all spectrums. Nothing, you think, would have shocked her anymore. But findings in her book suggest some stories still managed to. “I think what really took me by surprise was the finding (NSSO data as well as the Indian Human Development Survey data) that women from Dalit, OBC and Adivasi communities do not have significantly greater autonomy than women from the privileged caste communities,” she says. “It made more sense when I realised that even though Dalit and Adivasi women tend to work outside the home and earn a living, they are still expected to seek 'permission' from some authority figure inside the household in order to venture out of the household. Even those women who have relatively greater access to education or employment, are not exempt from the rule that they must seek permission for their mobility,” Kavita says. What was less shocking to Kavita, but perhaps not so for a lay reader, was how more women appeared to be supportive of the long established patriarchal system – such as the findings of NFHS-4 (National Family Health Survey) showing a higher percentage of women who agree that a husband is justified in beating his wife for specific reasons. “I think there is more than one reason for this fact – but the reasons are structural – i.e. related to the structure of our society rather than to individual 'mindsets'. One possible reason is that very often, the only power women can eventually enjoy, inside patriarchal households and communities, is the power over other women. Patriarchal societies like getting older women to police the conduct of younger ones, so that the oppression appears to have the consent and even participation of women,” Kavita says. The other reason she finds is that the liberalism of capitalist societies encourages women to think of themselves as individuals in competition with other women and other individuals. “This is why liberal feminist women tend to see, say, period leave, as being anti-feminist. 'It makes women seem ‘weaker than’ men, when in fact we are as strong as men in spite of our period pains,’ they say. The fact is that periods are natural, as are various physical and emotional changes around those 'periods'. We tend to see the typical worker and workforce as a gender-conforming male one. We think that people with bodies that bleed monthly must behave exactly like those that do not bleed monthly – or else be seen as a liability. “But workers and workforces have to fight for weekends and for the right to have time to sleep. They have to fight to establish that human bodies need rest, leisure, and sleep. The bodies that bleed monthly are also, equally, human bodies. We should be able to demand that work and workplaces accommodate our bodies and bodily needs as we are – rather than force us to contort our bodies to fit the structure of “work” as capitalism has designed it. “To see the world this way, we need to change how we imagine the workforce and work itself, as well as our place in the workforce. If we were to see ourselves as part of a diverse collective rather than as competing individuals, perhaps we would be better able to appreciate how the differences in our bodies are an asset not a liability.” Despite everything, the ‘change’ that one desires to see, has already begun, Kavita believes -- with young women, young queer persons, refusing to accept the denial of their autonomy as “normal” and fighting for their collective freedoms. “As a society, as communities (including privileged communities, but also oppressed and exploited communities and collectives), we have the chance today to support that change. When I say 'fight for collective freedoms', I mean that our 'freedom' cannot mean that we want to be free to be homophobic or sexist or casteist or Islamophobic. It means that we see how our freedoms, as individuals and as oppressed communities, are linked to the freedom of other individuals and communities. We need to hold each other up and struggle for 'Naari mukti, sabki mukti' (Freedom of women, freedom of all),” Kavita says.   
Body 2: 

Audio, with love: How ‘80s, ‘90s Telugu Gulf migrants used cassettes to talk to kin

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Feature
In the 90s, those who were not literate and could not write letters, would 'speak' to their loved ones in the Gulf countries, by recording messages in audio cassettes.
Image for representation
Sixty-four- year-old Ramakka, who hails from Jagtial District in Telangana, is filled with nostalgia when asked about cassettes, as she remembers how she used to communicate her feelings and express her sentiments to her husband. In the northern districts of what is now Telangana, which saw several migrant labourers travelling to Gulf countries for work through the 1980s and 1990s, audio cassettes hold a special place in people's hearts. Those who were not literate and could not write letters, would 'speak' to their loved ones, by recording messages in audio cassettes. After sending their cassettes, several people enthusiastically waited for around one month for another cassette to return, which would contain the reply of their loved on. Though it was one way communication, an entire family would gather around and laugh, cry and chatter away after hitting the record button, and feel that their loved one would soon hear their voice."It was the latest technology then, and it felt like I could speak with my husband who was in Qatar at the time," Ramakka says. Her son, Narender Panneur, a Non-Resident Indian (NRI) from Oman, who is now in India for a vacation, termed it as a 'golden era'. Speaking to TNM, he says, "My father, Panneru Eliah, spent nearly 40 years of his life in Qatar. I was young when my mother and other family members enthusiastically waited for the recorded audio cassettes from my father.""At that time, everybody who had migrated to the Gulf for work, wanted to listen to the voice of their loved ones. At that time, my mom used to send recorded audio cassettes of 60, 90 and even 120 minutes to my father, with the voices of the full family. My father would be full of joy after listening to the voices," he recounts. Boda Jay Reddy who also spent about 23 years in Al Ain city in United Arab Emirates (UAE) besides Abu Dhabi tells TNM, “It was a wonderful experience and a pleasant surprise when I used to hear the audio recordings of my family members. Several times, when I felt homesick, I would rewind the cassettes and listen to them several times over. The voices of all my family members, including the elderly people, who would sit under one roof and record their voices for me, would move me.” “I could perceive their thoughts and emotions with their voices, which was not possible with the handwritten letters. I used to feel a sigh of relief after knowing that they are doing well. This was the importance of the audio cassettes," he adds. Bheem Reddy, an activist  who works with Gulf migrants in northern Telangana, says that with the introduction of the cassettes, even illiterate people who had to rely on others till then, could now communicate directly with their loved ones. "They simply recorded their voice and sent it to their relatives either by post, or through someone who was going to the country where their relatives were working. The cassettes would take 15 days to reach their destination through registered post," he said."Once they got a  response, the families would feel like their loved ones are in front of them, while listening to the recordings. It was an emotional attachment and many scenes of people breaking down were witnessed in homes in Telangana and in the quarters where the migrant labourers lived,” he added. The trend, which began in the 70s, went on for almost 35 years, until the early 2000s. It was not in the northern districts of Telangana alone. Many from parts of Hyderabad's old city, would also do the same.  In Hyderabad, Kotla Alijah, Jagdish Market, Afzal Gunj and High Court road were the hubs where one could buy cassettes. A large number of people used to visit these areas to buy cassettes from the shops, before heading to post offices in Hyderabad to send them to the Gulf. Nisar Mohammed, who worked as a postmaster at the Tadban post office in Hyderabad recalls, "People used to send the recorded audio cassettes from important post offices of the city including the General Post Office in Abids. Post offices in Bahadurpura, Jubilee Hills and Falaknuma were also popular for this.""They used to buy specially made envelopes from stationery shops, and would wrap the cassettes in a piece of cloth and sew it with utmost care, before inserting them into envelopes. This was done to ensure that there was no damage to the cassettes. The postal employees would accept the delivery after weighing the parcels and seeing the stamps pasted on it," he added. Bheem Reddy said that although it was one-way communication, it found a  place in the hearts of a large number of people."Now the communication has become simple and a video call is a fingertip away," he says.      Read:  Despair in search of livelihood: The saga of the Telangana Gulf migration COVID-19: How Telangana govt is tracking migrant labourers who return from the Gulf Wajeed Ullah Khan is a Hyderabad-based freelance journalist who writes predominantly on the issues surrounding Old City. He can be contacted at wuk040@gmail.com
Body 2: 

Nine one-pot recipes you can make in isolation (and avoid piles of dishes)

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Cooking
It’s time to level up.
India is five days into the 21-day lockdown period, and with restaurants shuttered, limited delivery services and official orders to stay indoors, many are turning to their own kitchens to churn out three square meals a day. But now that you’ve exhausted your repertoire of daal-rice, omelettes or the two kinds of sabzi you learnt how to make before you moved away from home, it’s time to level up. TNM has rounded up nine simple recipes that can be easily modified depending on your tastes, diet, eating habits and the ingredients you have available. As a bonus, these recipes (mostly) only require one pot or pan to reduce the number of dishes to clean while you hone your culinary skills. Shakshuka Eggs, tomatoes and spices form the base of this dish, which shot to fame on social media a few years ago. Serve it or eat it straight out of the pan (as they do on Instagram), and substitute for ingredients you have on hand (no paprika? A bit of chilli powder will do. No canned tomatoes? Try a combination of whole tomatoes and tomato puree).  https://www.foodnetwork.com/recipes/food-network-kitchen/shakshuka-4621432 Fried rice Perhaps the most versatile of dishes, a good fried rice can be as simple as eggs, salt and pepper, or can be made more interesting with the vegetables in your fridge. Beans, baby corn, spinach, carrots (seriously, use whatever you have available) can be chopped and fried or par-boiled before being tossed into the fried rice. Add chilli flakes to give it a bit of heat, or make it non-vegetarian with the addition of chicken or prawn.  https://www.thespruceeats.com/basic-recipe-for-fried-rice-695055 Palak khichdi with brown rice and toasted peanuts recipe A twist on everyday recipes can make dishes seem a bit more appealing (especially if you already have the ingredients on hand). This recipe for palak khichdi uses brown rice, a healthier substitute, and daals, which can be easily stored for long periods so you’re not heading to the grocery store every other day.  https://www.archanaskitchen.com/palak-khichdi-with-brown-rice-and-toasted-peanuts-recipe Chicken noodle soup And if you’re sick of making khichdi, chicken noodle soup is an able substitute for comfort food. Carrots, beans, mushrooms and onions work best in this soup but feel free to experiment a bit. Any sort of pasta works fine for this. https://smittenkitchen.com/2012/10/chicken-noodle-soup/ Honey soy chicken  Three simple ingredients — honey, soya sauce and ketchup — work wonders when allowed to heat and caramelize together. Don’t have an oven? Not a problem. Use boneless pieces of chicken tossed lightly in salt, pepper and flour (maida), pan-fry with oil until brown on all sides and then remove from the pan. Use the same pan to make your honey-soy sauce and add the fried chicken back to the pan to coat with the sauce. (You can try this with vegetables, too).  https://alexandracooks.com/2013/02/26/honey-soy-chicken-drumsticks-thighs-or-wings/ Drop meatballs with tomato sauce Firstly, don’t get overwhelmed by the ingredient list. Ground beef can be substituted for kheema, use any kind of cheese instead of parmesan and buy whatever pasta sauce they’re selling in your store (Not available? Whole tomatoes, tomato puree and dried herbs like oregano or thyme work as well).  https://www.markbittman.com/recipes-1/spaghetti-and-drop-meatballs-with-tomato-sauce?rq=one%20pot Honey chilli potato roast A bit similar to the honey-soy chicken recipe. Add capsicum, onions and tomatoes, as the recipe recommends, for a great stir-fry option.  https://www.cookingandme.com/2010/06/18/heavenly-sesame-potatoes-in-hot-n-sweet/ Beetroot rasam The hardest part about this dish is prepping the beetroot. Since you’re putting in the effort, consider doubling the recipe so you have enough for a few days. Unlike typical rasam, this recipe doesn’t require toor dal.   https://hebbarskitchen.com/beetroot-rasam-recipe-instant-beetroot-rasam-recipe-no-toor-dal/ Bonus sweet treat: Cake batter popcorn Popcorn, cake batter and chocolate chips. Curl up with a movie and the isolation will be over before you know it.  https://cravingsbychrissyteigen.com/read/from-the-vault-cake-batter-popcorn/
Body 2: 

Visiting old churches to forest road cycling: Off the beaten track in Kodaikanal

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Travel
At this time of uncertainty and social distancing, refresh your spirits with a virtual journey with travel writer Susheela Nair.
Pambar forest, Kodai
With coronavirus plaguing countries worldwide and the resultant lockdown, there is nowhere to go except sit in the confines of your home. In a time of uncertainty and social distancing, trying to find new ways to bring a sense of normalcy and lift your spirits is key. Though I felt stuck and my wings clipped, there cannot be a better way for a travel writer to refresh the spirit than indulge in armchair travelling, sharing experiences of previous trips and taking readers on a virtual journey. With summer around the corner, I remembered my trip to the hill station of Kodaikanal two years back. Tucked far away from the hustle and bustle of cities, it offers a medley of salubrious weather, stunning landscape, outdoor pursuits and a slice of history. Being a nature enthusiast, I was yearning for a close communion with nature. So I skipped the frenzied guided tours and mandatory tourist attractions and escaped to the less frequented places where I would find no busloads of boisterous tourists. Kodai Lake In the hill station I probed deeper into its riveting past and soaked in the serenity of nature at its best. Kodaikanal holds the unique distinction of being the only hill station in India to be established by Americans. It was set up as a sanatorium in 1845 by the America Madura Mission. There are myriad activities for tourists like treks, cemetery walks, visits to old churches, and forest road cycling to ‘unexplored Kodai’. Like many hill stations, the major attraction here is the star-shaped lake which is the hub of all activities. The placid waters of the glimmering lake at the fringes of this hilly retreat heralded a welcome. I decided to skip the touristy things, like a tandem tour in a pedal boat or a rowboat. Since I wasn’t inclined to go on a boat ride, I took a stroll around the lake and simply relaxed by the water’s edge, munching on roasted corn and watching the reflections and ripples on the lake’s surface. I also took the customary 1-km stroll down Coaker’s Walk, a strip of paved road that offers superb views. I was fortunate to see kurinji flowers in bloom on the steep mountainside during the season. Coaker’s Walk After a visit to La Saleth Church, the oldest church in Kodai, we embarked on a two-hour trek into Pambar forest which is just a hop, skip and jump from the church. The arduous trek through the forest led us to the breathtaking Rhino Nose Viewpoint, where the village of Vellagavi is located. The tour culminated at the Pambar Waterfalls, touted as Liril Falls, reflecting the popularity of the Liril soap ad filmed here in 1975. People still fondly recall how the model cavorted under the falls, about her spontaneity and energy, and how the lather over a cascade led to the popularity of the iconic Liril Falls. La Saleth Church, Kodai’s oldest church Syed, Tamara Kodai Resort’s Unique Experiences Manager, who is a walking encyclopaedia on the flora and fauna of the region, guided us through the forest trail. He regaled us with nuggets of Kodai’s history and about the flora and fauna, the bounty of the Western Ghats. He shared interesting snippets of information on the myriad herbs and medicinal plants from eucalyptus, wild tobacco which is said to cure lung ailments and orange creeper, the leaves and roots of which are used as anti-fungal and anti-bacterial medicine in traditional Ayurveda, to fruit bearing trees such as juicy wild passion fruit, Jerusalem cherry, and many others. The next day we headed off the beaten path with a picnic hamper. The drives out of Kodai are refreshing with the towering eucalyptus and cinchona trees rising from the slopes, their mingled fragrance teasing the senses. We took an excursion to the lesser-known picturesque hamlet of Poombarai. We tarried awhile there, entranced by the sight of terraced farms sprawling over the plunging valleys. The 20-km ride to Berijam Lake cruising past Mathiketta Shola Forest and a few viewpoints was equally interesting. A beautiful reservoir amid dense forests of acacia and pine, Berijam is a protected area and hence there is restricted entry. Berijam Lake The trip culminated with a visit to Mannavanur, a stunning hamlet offering verdant meadows and lush rolling hills. The place also houses a sheep and rabbit farm. I saw sheep grazing nonchalantly on the rolling meadows and grasslands that cover the hillsides. This beautiful stretch of nature is Kodai’s best kept secret and remains untrodden by the multitude of revellers and picnickers due to lack of proper accommodation or eateries. But there are some campsites close by for those who wish to camp under a starry sky. Green meadows in Mannavanur On the last day on our way down to Madurai, we stopped by the lesser-known Shenbaganur Museum of Natural History, a museum affiliated to Chennai’s Loyala College but maintained by the Sacred Heart College, a theological seminary. It has a taxidermy collection of more than 500 species of animals, birds and insects, a living collection of over 300 exotic orchid species, and artefacts and relics of the ancient tribes whose descendants still live in these hills. All pictures by Susheela Nair Susheela Nair is an independent food, travel and lifestyle writer, and photographer based in Bangalore. She has contributed content, articles and images on food, travel, lifestyle, photography, environment and ecotourism to several reputed national publications. Her writings constitute a wide spectrum, including guide books, brochures and coffee table books.
Body 2: 

Cooking with limited ingredients during the lockdown? Food bloggers are here to help

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Food
Amidst the lockdown, many food bloggers noticed a spike in traffic to their sites as they look to create videos and content for the legions of people cooking at home.
Courtesy of Whisk Affair
When Richa Gupta first heard that India was going into a countrywide lockdown for 21 days, she began calling friends and cousins. She knew that many of them relied on restaurants for their meals and would be overwhelmed by the idea of cooking regularly for themselves. “They didn’t know what to do,” she said. “They usually live on takeout.” Richa, who runs the food blog My Food Story, realised that there would probably be scores of people like her friends and family — those who were suddenly being thrust back into the kitchen for at least the next three weeks. Along with her husband Denver, she quickly decided to put together videos and content that would specifically help people get through the lockdown period.   And she isn’t the only one. As young India gets back into the kitchen, while balancing working from home, family and housework, many are turning to online experts for guidance through this time. And they’re more than happy to help. Many food bloggers, writers and recipe developers are using their channels to create guides for everyone from nervous beginners learning the basics to seasoned cooks looking for new ideas with the limited resources available. Some food blogs have also noted a spike in traffic in recent days following the lockdown. Richa saw a 35% increase in traffic to her site in the last week, while Neha Mathur, who runs Whisk Affair, said views to her site this month have increased by 50% as compared to last month.  Experts also said they’ve been getting more and more questions from readers. That includes recipe ideas, substitutes for ingredients, and what to buy at the grocery store. Above all, they advise people to stay calm, experiment a bit and, for goodness’ sake, don’t hoard.  “Don’t try so hard to stick to a recipe,” Richa said. “It’s actually really simple when it comes to it.” Videos, Twitter threads and more On March 25, the day the lockdown began, food writer and consultant Monika Manchanda posted a simple request on Twitter — tell me what you have in your pantry and I’ll suggest recipes for you to make. The questions came quickly, from how can I cook with curd (other than kadhi) to what should I do with leftover rice.  “The biggest challenge for people right now is that they don’t know what to make with the limited things they have,” she said.  #Thread Tell me what you have in your pantry & I’ll suggest a dish/meal to help you out for the next 21 days. been doing this in Instagram for 3 days and people are saying it is of great help. Hope the same here. My little contribution #21daysLockdown #cookingTogetherAtHome — Monika Manchanda ‍ (@monikamanchanda) March 25, 2020 Monika has also found that requests for recipes using staples, like legumes and grains, has increased, as has interest in one-pot meals to cut down on pans and utensils that need to be cleaned. She also advises readers to do double and triple batches of things like bhuna masala and pasta sauce so they can be frozen and used at a later time. City dwellers are fairly used to eating out at least twice a week, so it’s not surprising that people are looking for new ways to use essential foods. Monika has been suggesting a few non-Indian recipes that don’t require hard-to-find ingredients, and is encouraging people to finally use those sauces and spices sitting in your cupboard that were purchased on a whim.   She also started a recipe thread for cocktails so people don’t have to forgo their Friday night drinks just because the bars are closed.  “Everybody is tired of eating the same daal-roti,” she said.  Last week, Richa, who lives in Bengaluru and has been running her blog for four years, posted the first of a series of instructional videos on the basics of cooking, starting with how to make rice. She also eventually hopes to tackle slightly harder recipes, like homemade pizza and cakes, for people who may be craving sweets and fast food.      View this post on Instagram            A post shared by Richa Gupta (@my_foodstory) on Mar 26, 2020 at 5:58am PDT How to shop during a pandemic Neha, from Whisk Affair, has been asking her followers to buy long-lasting vegetables and fruits like pumpkin, jackfruit, cabbage and sweet potato to avoid frequent trips to the store.  “We should be trying to step out as little as possible,” said Neha, who is based in Pune and has been running her blog for eight years.  Richa also posted a video on grocery shopping during the lockdown, when supplies may be erratic and residents are being asked to stay indoors as much as possible.      View this post on Instagram            A post shared by Richa Gupta (@my_foodstory) on Mar 27, 2020 at 5:57am PDT Reaching home cooks in new ways Amidst the lockdown, some food enthusiasts have been encouraged to share their expertise, like Deena Sheshappa who started her own public Facebook page last week after years of posting recipes and food photos on her personal account. Focusing on dishes from Karnataka, she posted her first recipe — tomato gojju — a day after the lockdown began in hopes of inspiring more people to cook from home.  Others are seeking out like-minded folks who are stuck at home and looking to share their culinary exploits with a food-loving community. Awanthi Vardaraj, a food writer, started a Facebook group called Pandemic Cookery, which currently has over 250 members from around the world.  “I thought how many of us are closeted inside our own homes now, unable to relax, trying to catch the latest numbers and read the latest news on the pandemic, and how alone we must all feel. It's really just to bring about a sense of community and to remind people that we're all in this together,” she said.  Almost all the food bloggers that TNM spoke to noticed that people had been sharing, and tagging them, in more and more photos and stories from the kitchen.  “We're scared out of our minds but we're coming together to cook and comfort one another,” Awanthi said.
Body 2: 

ICU ventilators: what they are, how they work and why it's hard to make more

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Healthcare
These machines are used to treat patients suffering from conditions including pneumonia, brain injury and stroke.
Image for representation. Via Rcp.basheer/Wiki Commons
Berto Pandolfo, University of Technology Sydney Around the world, people are racing to design and manufacture much-needed ventilators to address a global lack of supply. One New York hospital has reportedly attempted treating two patients per ventilator out of desperation. On March 26, a joint statement published by the American Society of Anaesthesiologists advised in regards to COVID-19 patients that: … sharing mechanical ventilators should not be attempted because it cannot be done safely with current equipment. Ventilators help a patient breathe by assisting the lungs to inhale and exhale air. These machines are used to treat patients suffering from conditions including pneumonia, brain injury and stroke. The SARS-CoV-2 virus (which causes the COVID-19 disease) attacks the respiratory system. When infected, a patient’s ability to breathe is compromised. In mild cases, breathing or respiratory support can be provided using noninvasive means, such as delivering oxygen-rich air through a face mask. In more severe cases, when a patient suffers acute respiratory distress, an invasive form of respiratory support is required. This is provided through an artificial airway. A tube attached to a ventilator is inserted into the patient’s mouth or nose (and down the windpipe), or via a surgically-made hole in the neck. Read more: What steps hospitals can take if coronavirus leads to a shortage of beds Breathe in, breathe out The principal function of a ventilator is to pump or blow oxygen-rich air into the lungs; this is referred to as “oxygenation”. Ventilators also assist in the removal of carbon dioxide from the lungs, and this is referred to as “ventilation”. One basic type of ventilator is the Bag Valve Mask (BVM). The BVM, also known as the Ambu Bag, is operated manually by a person squeezing a self-inflating bladder. This is an essential tool for ambulance crews, first responders and critical care units. It is light, compact and easy to use. However, in situations where a steady and controlled air exchange (oxygen in, carbon dioxide out) is needed, mechanical ventilators are required. These look like a quintessential medical product. A mechanical ventilator comprises a computerised box that sits on top of a mobile trolley. There is an array of screens, dials, data cables, power cords and gas tubes. Modern mechanical ventilators are highly complex and sophisticated pieces of equipment. Their increased complexity in comparison with the Ambu Bag allows a superior level of care. The extra features and control measures of mechanical ventilators allow adjustments such as: how long inhalation for a patient lasts how much air is received how often air is received the concentration of oxygen within the air (air is about 21% oxygen, but in some cases the percentage of oxygen is increased) how much pressure the patient’s lungs are inflated to the temperature and humidity of the air. Ventilators – a DIY project? Making a mechanical ventilator requires considerable expertise in research, design and manufacturing. To make a commercial mechanical ventilator means ensuring reliability, serviceability and adherence to strict regulatory standards. All of this is vital, as mechanical ventilators are often used in life and death situations. And this is why, like other specialist medical devices, they are not cheap. One mechanical ventilator can cost up to US$50,000 (about A$82,000). Read more: How are the most serious COVID-19 cases treated, and does the coronavirus cause lasting damage? Responding to a global need in mechanical ventilators, various groups from around the world have emerged with alternative ventilator designs, each claiming their design works and can be manufactured quickly and cheaply. A number of these DIY mechanical ventilators are based on the Ambu Bag design, including open lung ventilation and proposals from Triple 8 Racing, Richard Branson’s aerospace company Virgin Orbit and British home and garden appliance company Gtech. However, instead of relying on manual activation like the Ambu Bag bladder, these designs use mechanical automation to press and release the bladder at desired intervals. Some basic controls are available, but the most significant advantage is their inherent simplicity. Big players join the race More complex ventilator proposals have also appeared. The Mechanical Ventilator Milano (MVM) was inspired by a 1960s design and uses the pressurised medical oxygen available in hospitals to drive the ventilator. This simplifies the unit considerably, as it doesn’t need a motor. The MVM was designed by more than one hundred academics and researchers from around the world. It even features a control system enabled through wifi connectivity. One proposal that more closely mirrors existing ventilators was developed by Dyson, following an urgent request from British Prime Minister Boris Johnson, who was moved to ICU last night as he battles COVID-19. The Dyson ventilator, unsurprisingly, incorporates a motor from one of its iconic vacuum cleaners. Read more: Who needs to be in an ICU? It's hard for doctors to tell Dyson is an internationally recognised design and manufacturing company. Pivoting its resources to a mechanical ventilator is not as difficult as it would be for other companies. After all, managing the movement of air is a core function of Dyson’s products (mainly vacuum cleaners, fans and hair dryers). Importantly, Dyson will only release its ventilator once it meets British health authority specifications. But while the race to design and manufacture much-needed ventilators continues, health workers on the front lines must make do with what they have. Let’s hope these collective efforts can soon alleviate some of their stress. Berto Pandolfo, Senior Lecturer Product Design, University of Technology Sydney This article is republished from The Conversation under a Creative Commons license. Read the original article.
Body 2: 

How gardening has emerged as a favourite pastime for many amidst lockdown

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Gardening
While for many gardening is a hobby they have returned to, for many others it is a way to grow their own vegetables at home.
Home gardening and growing greens has become one of the favourite pastimes for people stuck indoors due to the coronavirus pandemic. Several beginners are also looking to online platforms to learn the tricks of gardening. Environmentalists say that it’s the right time for people to engage in gardening as many have time on their hands. Kalpana Ramesh, an environmental expert from Hyderabad, says that innovation has become necessary to get food out of waste, which could reduce the burden on the city, so it’s the perfect time to engage in gardening and related activities if people are indoors. Speaking about her home garden, Kalpana says, “For the last 15 days, everyday vegetable waste at my place went into growing microgreens. I’ve grown six types of microgreens with recycled water, enough for a family for a week. Whoever has a chance should start growing their own food and recycle water as much as possible.” Several others have taken to sharing their skills online during the lockdown. They conduct live sessions on social media platforms on how to grow microgreens, chillies, garlic, tomatoes, cucumber, capsicum and others vegetables, advice about growing indoor plants and other gardening tips. Some of these sessions also have activities for kids so that parents can involve their children in growing plants at home. Lazy Gardener, a Delhi-based ecommerce company that sells plant food sticks, has been conducting gardening classes on its YouTube channel every day at 4 pm since the lockdown began. The sessions range from how to water your plants correctly to how to repot indoor plants. A doctor couple from Andhra Pradesh’s Kakinada, who are spending time tending to their terrace garden during the lockdown, say gardening has a calming influence on them. “This lockdown has given us enough time to enhance our terrace garden. It keeps us occupied and is like meditation, it gives us immense peace. These days we are spending 7 to 9.30 in the morning for garden work, including watering. We use only kitchen waste as manure. The produce is enough for our family, we do not buy anything from outside,” says Dr Vikram Kumar, who does gardening along with his wife Dr Rama Devi. A few others who could not pursue gardening because of their hectic work schedules say they have now resumed their passion. Mamta Jain, a Chennai resident who started growing her own vegetables recently, says, “This lockdown has brought me back to gardening after a two-year break. We have set up plants in discarded plastics and they are arranged in such a way that they are self-watering.” People are also initiating online challenges on Instagram, WhatsApp and other social media platforms inviting people to grow microgreens at home. One such challenge, started by Secunderabad resident Deepa Shailender, is the #21daymethichallenge as a group activity for her Sainikpuri garden club. Soon several others took up the challenge and have started growing greens. Stating that the methi (fenugreek) challenge was one of her first creative attempts on Instagram, Deepa says she is happy after hearing from friends that they also took up the challenge. “Methi is one of the few herbs that grows really quickly. It is so gratifying to see the little saplings growing briskly. I look forward to this activity every morning after my prayers. It’s one ritual that I haven’t skipped a day since I started the project. I’m now trying my hand at growing coriander, garlic and ginger too,” she says. Another Secunderabad resident, Manogna Reddy, who took up the challenge of growing microgreens, says that she is enjoying the activity, as the plants need very little care and maintenance. Manogna says she is using growbag kits bought from the Horticulture department and has started growing the greens in them. Apart from this, she also uses tea cups, milk packets and used oil containers to grow the microgreens. Meanwhile, people who have been enthusiastic gardeners from before continue to encourage others via their social media accounts to use the lockdown period to grow their own food. Nidharshana, who runs Bartan Company, a waste reduction social enterprise in Hyderabad, has started a kitchen garden at her home. She says that one should use the lockdown as an opportunity to be self-sufficient and has been encouraging her friends to take up kitchen gardening during the time they spend indoors. “Use this lockdown to discover the joy of growing your own foods and unveil the wonderful things that it will lead to. Let children also learn right from their formative years to form this connect with nature. This lockdown is a blessing in so many ways when it comes to gardening,” Nidarshana says.
Body 2: 

Bengaluru's linguistic diversity: What historical inscriptions tell us

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Linguistics
Bengaluru’s diversity and cosmopolitanism has always been a part of the city’s character, something that goes back centuries.
Begur's Nageshvara Temple/ Perumal Venkatesan, Sahapedia
Modern Bengaluru is easily among south India’s most cosmopolitan metropolitan cities, home to a diverse mix of ethnicities, each with their own customs, traditions, and languages. Of course, Bengaluru’s diversity notwithstanding, the city’s primary spoken language, lingua franca, and chief administrative language is Kannada, the state language of Karnataka, listed in the 2011 Census as the mother tongue of 44.62% of the city’s population. This is the second lowest percentage of residents speaking the state language among all of south India’s capital cities after Telugu and Urdu speaking Hyderabad at 43.4%. 92% of Thiruvananthapuram speaks Malayalam and 78% of Chennai speaks Tamil Tamil is the second most spoken language in Bengaluru at 15.2%, followed by Telugu at 14% and Urdu (mostly in the form of Dakhni) at 12.11%. Tamil and Urdu are concentrated in the Cantonment area, administered directly by the British Army before Independence. In public imagination, this is largely ascribed to the large influx of white collar migrants for IT work, with many Kannada nationalists blaming this low percentage of Kannada mother tongue speakers on recent migration - something that is ridiculously inaccurate, as older Census data shows. If anything, Kannada speakers have increased their share in the city in the decades following independence, with migration from within what is now Karnataka - after the state of Karnataka was formed in 1956, Kannada speakers from all over the newly formed state, including North Karnataka, migrated to Bengaluru for public sector work and business. Indeed, Bengaluru’s diversity and cosmopolitanism has always been a part of the city’s character, something that goes back centuries, as evidenced by the inscriptions found in the city. Multilingual public spaces Well up until the mid-1900s, public spaces in India were openly multilingual. After all, there was never an imaginary line that demarcated where one language would begin and the others, end. The choice of public language came as a response to the needs of local communities, and state officials usually recognised this. Bengaluru, as a multilingual urban settlement, was no different. Just as its population spoke various languages, its public spaces reflected this, communicating directly to local communities using languages that were part of their daily life, and not necessarily their mother tongue. Bengaluru Cantonment in particular was quite distinct in its demographics. A primarily Tamil and Urdu speaking town, Kannada had a relatively weak presence there. Of course, in 1956, with the emergence of linguistic states, all this changed. A monolingual linguistic state was an entirely modern concept, novel to India, taken from developments in European nationalism. Kannada speaking areas across various political divisions were added to the core of Mysore State to form a Kannada linguistic state, renamed Karnataka in 1973. Bengaluru’s public languages In pre modern times, inscriptions formed the the most prominent manifestation of public language presence, albeit accessible only to a small literate minority. Kings, chieftains, and even local notables issued these inscriptions, broadcasting their message to the public at large. In fact, according to Udayakumar PL of the citizen-led initiative Incredible Inscription Stones of Bengaluru, the city is home to at least 68 Kannada inscriptions, 58 Tamil inscriptions, and 7 Telugu inscriptions. In addition, over 8 Persian inscriptions have been found in the city, according to former Archeological Survey of India epigraphist, M Yaseen Quddusi. British-era inscriptions, especially in the Cantonment area mark the rise of another language in the city, one associated with progress and upward social mobility - English. Naturally, political developments in the larger region - Bengaluru Urban and Rural districts, as well as Kolar and Krishnagiri districts - influenced language choice too. Bengaluru’s inscriptions Rather than an exhaustive list of the city’s inscriptions, it makes sense to highlight specimens in different languages, each corresponding to a development in the city’s history. Bengaluru’s earliest inscription, the 890 CE Old Kannada inscription at Begur - near Electronic City - was issued under a feudatory of the Ganga kings, who ruled from Kolar. Incidentally, this inscription is also the oldest recorded mention of Bengaluru. The Ganga kings issued Kannada inscriptions across much of South Karnataka, including at the Jain site of Shravanabelagola. These inscriptions form the oldest strata of Kannada inscriptions across the region. In the following centuries, this region was frequently contested between the Ganga and Chola kings. The Tamil speaking Chola kings finally managed to rule over it, establishing their control over the region. During this time, Tamil became an important epigraphical language across the region, including in Bengaluru. The early 13th century Chola era Someshwara temple in Madiwala, near Silk Board, dates back to this phase of Bengaluru’s history. The outer walls of the temple are covered in Old Tamil inscriptions, the earliest from 1247 CE. Interestingly, the inscriptions refer to Bengaluru as Vengalur, and the nearby neighborhood of Tavarekere as Tamiraikkirai. Someshwara temple in Madiwala. Image credit: Udayakumar PL, The Inscription Stones of Bangalore The temple also features inscriptions issued under Hoysala rule, showing that Tamil continued to be used for inscriptions even under kings from the Kannada region.   “Modern” Bengaluru Following Kempe Gowda’s founding of the core of modern Bengaluru in 1537, Telugu became an important epigraphical language in the region, as one of the literary languages of his overlords - the Vijayanagara kings. Indeed, an inscription from Chickpet’s 17th century Ranganathaswamy temple reflects this - issued by Kempe Gowda II, the son of Bengaluru’s founder, its text is in Telugu. Ranganathaswamy temple. Image credit: Wikimedia Commons/ Gopala Krishna A Local languages continued to be respected, even following invasions by other Deccan states. After Bengaluru’s conquest by the Bijapur Sultanate, the city was granted to the Maratha chieftain Shahaji Bhonsle, father of Shivaji Bhonsle, as a jagir. Marathi began to be used locally for documents, as was custom across Bijapur, but local languages continued to be used as well. A 1669 CE inscription from the Kadu Malleshwara temple in Malleswaram attests to this. Written in Kannada, the inscription was issued by Ekoji Bhonsle, son of Shahaji and half brother of Shivaji. Kadu Malleshwara temple. Image credit: Perumal Venkatesan, Sahapedia Inscriptions under colonialism Inscriptions continued to be issued in Bengaluru, even after its conquest by the British. This was especially visible in Bengaluru Cantonment, a Tamil and Urdu speaking area ruled directly by the British Army. Beoparian mosque, or Traders’ mosque, lies at the beginning of Shivajinagar’s bustling Commercial Street. At the entrance to the mosque’s prayer hall is a large stone slab, featuring a Persian inscription that records the construction of the mosque in 1829 CE, a mere 22 years after Bengaluru Cantonment was set up by the British. As Muslim merchants began settling in the area to do business with British soldiers and officers, they erected houses of worship for the community. In the early 1800s, Persian was still an important community language for Muslims across the Deccan. Beoparian mosque. Image credit: Karthik Malli Mosques and other establishments carried Persian writing, as did official documents of the Mysore kings. Elsewhere in Bengaluru Cantonment, at the end of Brigade Road, stands a war memorial dedicated to British Army soldiers slain in World War I. War memorial on Brigade Road. Image credit: Karthik Malli The text engraved on the cenotaph is in English and Tamil, the chief languages used among local soldiers. Signage As Indian society underwent overarching social change in the modern era, spread largely through the written word, the most public form of writing became signage, a medium accessible to a much wider audience, including the humble shopkeeper. Just like medieval inscriptions before it, signage was made available in a wide variety of languages, generally following the same needs and motivations as these older epigraphical records. Bengaluru Cantonment widely used English, Tamil, and Urdu signage throughout most of the 20th century, even after independence, while in many of its British dominated areas English was the sole public written language to be found. With the establishment of linguistic states, Bengaluru became the capital of Kannada speaking Karnataka; its official language policy explicitly promoted Kannada, making it more visible in public spaces. In fact, Bengaluru’s central MG Road only saw its first Kannada signage in the 1970s, something historian Janaki Nair recounts in her book on Bengaluru’s history, The Promise of the Metropolis. However, with Independence also came the Central government’s promotion of Hindi, which in many instances served as a form of homogenising cultural imposition, by privileging extensive public visibility for a language not widely used in local contexts in the south Indian states. Naturally, such efforts have met with resistance as well. In 2017, following protests and a sustained campaign by local activists, the BMRCL removed Hindi signage from all Namma Metro stations in Bengaluru. Inscriptions show the way Just as we oppose state sponsored language imposition, we should be asking ourselves how to better acknowledge and identify local traditions and histories of multilingualism, the first step in representing this multilingualism better in our public spaces. Bengaluru’s many languages are a key feature of its long history of cultural diversity, a tradition that has survived well into the 21st century and even taken new forms. As it turns out, in this particular regard, we can learn a lot from our past. Luckily for us in Bengaluru, our history of linguistic cosmopolitanism is literally all around us, speaking to us through these centuries-old echoes of the past. Karthik Malli is a Bengaluru-based communications professional with a keen interest in language, history, and travel. He tweets at @SandalBurn, and posts on Indian languages at @TianChengWen.
Body 2: 

Kerala writer hosts online ‘Face and Book Festival’ of literature

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Books
Hosted by Joshua Newton, those taking part in the fest send selfies with their favourite book and a note on what effect it had on them.
Anjali Menon inaugurated the Face & Book Fest
Two books written by M Mukundan had molded early ideas about men and women for Paul Mohan aka Raman. He is, three decades later, a trained behaviour counsellor, psychotherapist and a documentary filmmaker based in Chennai. Holding one of those books - Aval Paranjoo Varoo (Come, she said) - Paul Mohan poses for a photo to take part in an event called Bodhy Books Face & Book Festival. Writer and former journalist Joshua Newton has been hosting the online festival for 16 days now, starting April 12, three weeks into the lockdown imposed due to COVID-19. He is in his tenth floor apartment in Kochi, ‘pitter-pattering’ a new novel, though he swore never to write another after the first took five years of his life. “I have been on a lockdown for 10 years now, but one that I am very happy with,” says Joshua on a call with TNM. He quit journalism after 18 years of working with various publications, from Deepika to India Today and Associated Press. Since then, he has been on an ‘inner journey’, he says. But he observed that others around him were not dealing with the lockdown so well. Joshua thought he could bring in a fun activity with the Face & Book Festival. Those taking part in it send him selfies with their favourite book and a note on what effect that book had on them. “I thought of this as a way for people to brush up their old love for books. There are many who used to read a lot and then just dropped the habit. There are others who have bought books and couldn’t read,” Joshua says. Director Anjali Menon inaugurated the fest with a picture of herself holding Gabriel Garcia Marquez’s Memories of My Melancholy Whores and a pair of reading glasses. The festival will end with a post by director Shyamaprasad, Joshua says, the filmmaker he wrote a script for in 2009. Rithu was Joshua’s first script, and he later wrote a segment in Kerala Café. Nothing he wrote after that made it to the screen, ‘for no wrong reasons of mine’, Joshua writes on his site Bodhy Books. Bodhy is the publishing platform he founded to bring out e-books, print books and a weekly e-magazine. Joshua's book Soul Biscuits: Tiny Bites For Truthful Living has also been published on it. Entries come with confessions, revelations and more Joshua says that he thought there’d be enough entries to publish one a day for the Face & Book Fest. But he’s received so many that he is putting out multiple entries in a day now. “Some of these come with confessions, some are revealing, some talk about how a book’s given them courage,” Joshua says. For Nadira, a retired Railway official and author, Erich Fromm’s To Have or To Be opened a new way of looking at everything. "From the way we converse with each other to craving possessions and even allowing ourselves to be identified by it. I shockingly realised that like most, throughout my life I had lived in that mode imprisoned by those fears. When I began switching over to ‘being’ mode, life has become more kind to me. It helped me to be more in the present with less hunger and more peace," she writes. For Amritha, an associate director of Malayalam movies, re-reading Marquez's book - One Hundred Years of Solitude - 'opened a door to dream in my reality'. Thanks to JD Salinger's cult classic The Catcher in the Rye, Mangaluru-based PG student Leo James stopped regretting his 'wayward adolescence' of the sort that the protagonist Holden Caulfield exhibited in the book. "We live. We learn. We grow up. We become better somewhere sometime on the way, right? Caulfield taught me that being young and naive is natural. I was set free!" Leo writes. English teacher Priya K Nair says it best when she notes how writer Orhan Pamuk, through his words, 'makes the world a tolerable place where it is alright to be ordinary.'  Also read: This Kerala panchayat is using a new tool for social distancing: An umbrella
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‘Journey of reclaiming our bodies’: Bengaluru women’s play on child abuse invited to US

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Theatre
‘Positively Shameless’, a play that was first performed in 2016, combines performance and therapy.
In 2016, seven women in Bengaluru came together for a daunting, yet therapeutic project. Positively Shameless, a play on child sexual abuse performed by survivors, came into being then. At the core of this play were seven women, who wove personal narrative and social commentary into a performance. And now, four years later, the fourth iteration of Positively Shameless is set to go to the United States. The team will perform in Rotterdam at the International Community Arts Festival (ICAF), and then in New York University (NYU) under its Artists-in-Residence initiative. While they will be performing in Rotterdam on March 27 and 28, the NYU performance is scheduled on all days from April 9 to 12. Shabari Rao, who co-directed the play along with Maitri Gopalakrishna, tells TNM about their journey so far. The most significant aspect has been the therapeutic journey that performing Positively Shameless has facilitated. “A key aspect is the relationship with the body. During abuse, it is the site of violence. But when you perform, it becomes a means of expression. And in doing so, we reclaim the body… we take ownership of it again, we feel confident and good,” Shabari says. The play itself has gone through changes, too. To begin with, the core group of seven women has now reduced to five - Sharanya Iyer, Shilpa Waghmare, Sathyam AP – including Shabari and Maitri. “In 2017, a year into performing the play, the five women actors wanted to discontinue. They felt that their therapeutic journey with this iteration of the play was over, and did not think it made sense for them to continue telling their stories in the same way after a point. So, we discontinued the play,” Shabari says. “But every time we think we are done with the play, it springs back to life,” she laughs. In 2018, the group was invited to the US by the North American Association of Drama Therapists for their annual conference. At that time, some of the group came together again. A reshuffle was done to make Positively Shameless a four-person play, and to change the roles. “Although the stories were initially autobiographical, in this version, they played each other’s stories. The result was a great sense of shared empathy, a sense of connection with the other stories as well,” Shabari says. The lines between roles of director and performer were also erased as Maitri too took part in the performance while Shabari directed it. Now, when they go to the US, Shabari will be performing along with the three others and Maitri will be directing the play. “This sort of remixing of roles worked very well for us because it was done in a collaborative manner. We had to figure out how to make it work for the actors – some performances were uncomfortable for some actors, some volunteered to play some parts. So it’s been a dynamic reworking of the play,” Shabari says. It was on their 2018 stint at the US that an NYU faculty invited them to perform at the university this year. The women have also worked to make the play more relevant to the times. For instance, Shabari describes a scene where one performer asks what they (the audience) are thinking. Another actor responds saying, they are thinking that the perpetrators be taken out and shot. Another says that there should be a fast and fair trial, and they should be hanged. And the fourth person asks if the perpetrators are the only ones responsible. These references to the Disha gangrape and murder in Hyderabad, and Nirbhaya gangrape in Delhi are subtle, yet hard to miss. Ultimately, the play also looks at the complicity of the society in child sexual abuse, looking at it from a social standpoint. While the women are excited to go to the US, there is some uncertainty given the coronavirus outbreak. So far, however, cancellations have not been made by the organisers. If you are in Bengaluru, Positively Shameless will also be performed on March 14 and 15 at the Shoonya Centre for Performing Arts in the city at 6 pm and 4 pm respectively. Tickets can be bought on Instamojo or BookMyShow.
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‘Need to hold each other for freedom of women, freedom of all’: Kavita Krishnan intv

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Books
Activist Kavita Krishnan speaks on her book 'Fearless Freedom', the politically organised attack on women’s freedom, what still shocks her and more.
On one of the first pages of her book Fearless Freedom, a little after she narrates a childhood incident circling Raksha Bandhan, Kavita Krishnan jots down the lines of Band Khidkiyon Se Takra Kar (Crashing against Closed Windows), a Hindi poem written by the revolutionary poet Gorakh Pandey. The second stanza begins: New bride, ‘Lakshmi’ of our home Queen of his dreams Honour of the community Half the world Where she’s worshipped, the gods roam She’s Sita, Savitri She’s mother She’s motherland, greater than heaven But crashing against the walls Her head bloody She falls. The poet has slowly stripped away the many pompous chants about women’s greatness – Sita, Savitri, mother, motherland – Kavita writes, to say the obvious: ‘women are imprisoned in the four walls of their homes, which makes the home a prison, not a haven.’ These words can perhaps be the shortest gist of what Kavita’s – a Communist feminist activist’s – book is about. A chapter title from 'Fearless Freedom' She does not simply preach what should or should not be, but puts down facts, and very importantly, figures to back what should be obvious about the rights of women. From breaking the commonly-held myth that home is the safest place for women, to revealing how women belonging to different social strata are abused more or less in the same way, to narrating various incidents of cruel and unjust violence and killings, and above all, the threats to female autonomy, Kavita’s book is scary and at the same time, much needed. “In India today, we are experiencing the most intense, politically organised attack on women’s autonomy ever. The attack is both physical and ideological. Every attack is being disguised as benevolent 'protection', packaged in phrases like Beti Bachao, Romeo Squad, Swacch Bharat, or Population Control,” Kavita says. “This attack is not, however, entirely alien or without precedent. Our society was already hardwired to read attacks on women’s freedoms as 'protection' and 'safety'. But perhaps it has never been so politically urgent for ordinary Indians (without degrees in gender studies) to learn to decode the languages of patriarchy, and understand how to tell patriarchal campaigns from feminist ones," she adds. Kavita’s is a face that appears on primetime television discussions; she's often chided on TV and abused on social media for her stances, sometimes labeled ‘anti-national’, sometimes the b* word, one that her mother laughs about. “Don’t they realise we think this is a compliment?” asks Lakshmi, Kavita’s mother from whom she learnt to take up causes, including that of defending a stray dog. “In the book, I have tried to share something of what it meant to have parents like mine. I wanted to share these deeply personal stories as a tribute to my parents – and also to show that one does not have to be able to speak a 'woke' language or have any special training to be feminist parents and partners. All you need is empathy and humility and love,” Kavita says. The early spark in her showed up in her student days. She was a student at the Jawaharlal Nehru University when late BJP leader KR Makani came to address a public meeting on women’s rights. After Malkani spoke in detail about Muslim women being denied maintenance under Islamic personal law and oppressed by polygamy, Kavita raised her hand. I told Makani that I agreed that Muslim personal laws were indeed unequal and called for change, and I asked him what he made of Hindu property and guardianship laws that, at the time, denied daughters the right to inherit ancestral property and decreed that a mother was not the natural guardian of her child. He replied, without missing a beat, ‘Hindu women do not need property, they get married and their husbands’ families take care of them’. Kavita says, “My aim in sharing those anecdotes was not to 'explain' my evolution as an activist – I was, in fact, an 'accidental' activist, because I avoided - literally ran away from - activism for as long as I could. The activism happened, in very large part, because of the rise of far-right Hindutva politics around us in the 1990s, which posed such a clear and present threat to our freedom as women.” She travelled – keeps travelling – to meet women across all spectrums. Nothing, you think, would have shocked her anymore. But findings in her book suggest some stories still managed to. “I think what really took me by surprise was the finding (NSSO data as well as the Indian Human Development Survey data) that women from Dalit, OBC and Adivasi communities do not have significantly greater autonomy than women from the privileged caste communities,” she says. “It made more sense when I realised that even though Dalit and Adivasi women tend to work outside the home and earn a living, they are still expected to seek 'permission' from some authority figure inside the household in order to venture out of the household. Even those women who have relatively greater access to education or employment, are not exempt from the rule that they must seek permission for their mobility,” Kavita says. What was less shocking to Kavita, but perhaps not so for a lay reader, was how more women appeared to be supportive of the long established patriarchal system – such as the findings of NFHS-4 (National Family Health Survey) showing a higher percentage of women who agree that a husband is justified in beating his wife for specific reasons. “I think there is more than one reason for this fact – but the reasons are structural – i.e. related to the structure of our society rather than to individual 'mindsets'. One possible reason is that very often, the only power women can eventually enjoy, inside patriarchal households and communities, is the power over other women. Patriarchal societies like getting older women to police the conduct of younger ones, so that the oppression appears to have the consent and even participation of women,” Kavita says. The other reason she finds is that the liberalism of capitalist societies encourages women to think of themselves as individuals in competition with other women and other individuals. “This is why liberal feminist women tend to see, say, period leave, as being anti-feminist. 'It makes women seem ‘weaker than’ men, when in fact we are as strong as men in spite of our period pains,’ they say. The fact is that periods are natural, as are various physical and emotional changes around those 'periods'. We tend to see the typical worker and workforce as a gender-conforming male one. We think that people with bodies that bleed monthly must behave exactly like those that do not bleed monthly – or else be seen as a liability. “But workers and workforces have to fight for weekends and for the right to have time to sleep. They have to fight to establish that human bodies need rest, leisure, and sleep. The bodies that bleed monthly are also, equally, human bodies. We should be able to demand that work and workplaces accommodate our bodies and bodily needs as we are – rather than force us to contort our bodies to fit the structure of “work” as capitalism has designed it. “To see the world this way, we need to change how we imagine the workforce and work itself, as well as our place in the workforce. If we were to see ourselves as part of a diverse collective rather than as competing individuals, perhaps we would be better able to appreciate how the differences in our bodies are an asset not a liability.” Despite everything, the ‘change’ that one desires to see, has already begun, Kavita believes -- with young women, young queer persons, refusing to accept the denial of their autonomy as “normal” and fighting for their collective freedoms. “As a society, as communities (including privileged communities, but also oppressed and exploited communities and collectives), we have the chance today to support that change. When I say 'fight for collective freedoms', I mean that our 'freedom' cannot mean that we want to be free to be homophobic or sexist or casteist or Islamophobic. It means that we see how our freedoms, as individuals and as oppressed communities, are linked to the freedom of other individuals and communities. We need to hold each other up and struggle for 'Naari mukti, sabki mukti' (Freedom of women, freedom of all),” Kavita says.   
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Audio, with love: How ‘80s, ‘90s Telugu Gulf migrants used cassettes to talk to kin

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Feature
In the 90s, those who were not literate and could not write letters, would 'speak' to their loved ones in the Gulf countries, by recording messages in audio cassettes.
Image for representation
Sixty-four- year-old Ramakka, who hails from Jagtial District in Telangana, is filled with nostalgia when asked about cassettes, as she remembers how she used to communicate her feelings and express her sentiments to her husband. In the northern districts of what is now Telangana, which saw several migrant labourers travelling to Gulf countries for work through the 1980s and 1990s, audio cassettes hold a special place in people's hearts. Those who were not literate and could not write letters, would 'speak' to their loved ones, by recording messages in audio cassettes. After sending their cassettes, several people enthusiastically waited for around one month for another cassette to return, which would contain the reply of their loved on. Though it was one way communication, an entire family would gather around and laugh, cry and chatter away after hitting the record button, and feel that their loved one would soon hear their voice."It was the latest technology then, and it felt like I could speak with my husband who was in Qatar at the time," Ramakka says. Her son, Narender Panneur, a Non-Resident Indian (NRI) from Oman, who is now in India for a vacation, termed it as a 'golden era'. Speaking to TNM, he says, "My father, Panneru Eliah, spent nearly 40 years of his life in Qatar. I was young when my mother and other family members enthusiastically waited for the recorded audio cassettes from my father.""At that time, everybody who had migrated to the Gulf for work, wanted to listen to the voice of their loved ones. At that time, my mom used to send recorded audio cassettes of 60, 90 and even 120 minutes to my father, with the voices of the full family. My father would be full of joy after listening to the voices," he recounts. Boda Jay Reddy who also spent about 23 years in Al Ain city in United Arab Emirates (UAE) besides Abu Dhabi tells TNM, “It was a wonderful experience and a pleasant surprise when I used to hear the audio recordings of my family members. Several times, when I felt homesick, I would rewind the cassettes and listen to them several times over. The voices of all my family members, including the elderly people, who would sit under one roof and record their voices for me, would move me.” “I could perceive their thoughts and emotions with their voices, which was not possible with the handwritten letters. I used to feel a sigh of relief after knowing that they are doing well. This was the importance of the audio cassettes," he adds. Bheem Reddy, an activist  who works with Gulf migrants in northern Telangana, says that with the introduction of the cassettes, even illiterate people who had to rely on others till then, could now communicate directly with their loved ones. "They simply recorded their voice and sent it to their relatives either by post, or through someone who was going to the country where their relatives were working. The cassettes would take 15 days to reach their destination through registered post," he said."Once they got a  response, the families would feel like their loved ones are in front of them, while listening to the recordings. It was an emotional attachment and many scenes of people breaking down were witnessed in homes in Telangana and in the quarters where the migrant labourers lived,” he added. The trend, which began in the 70s, went on for almost 35 years, until the early 2000s. It was not in the northern districts of Telangana alone. Many from parts of Hyderabad's old city, would also do the same.  In Hyderabad, Kotla Alijah, Jagdish Market, Afzal Gunj and High Court road were the hubs where one could buy cassettes. A large number of people used to visit these areas to buy cassettes from the shops, before heading to post offices in Hyderabad to send them to the Gulf. Nisar Mohammed, who worked as a postmaster at the Tadban post office in Hyderabad recalls, "People used to send the recorded audio cassettes from important post offices of the city including the General Post Office in Abids. Post offices in Bahadurpura, Jubilee Hills and Falaknuma were also popular for this.""They used to buy specially made envelopes from stationery shops, and would wrap the cassettes in a piece of cloth and sew it with utmost care, before inserting them into envelopes. This was done to ensure that there was no damage to the cassettes. The postal employees would accept the delivery after weighing the parcels and seeing the stamps pasted on it," he added. Bheem Reddy said that although it was one-way communication, it found a  place in the hearts of a large number of people."Now the communication has become simple and a video call is a fingertip away," he says.      Read:  Despair in search of livelihood: The saga of the Telangana Gulf migration COVID-19: How Telangana govt is tracking migrant labourers who return from the Gulf Wajeed Ullah Khan is a Hyderabad-based freelance journalist who writes predominantly on the issues surrounding Old City. He can be contacted at wuk040@gmail.com
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